1. God
⛪ Start here or everything else falls apart.
🔷 Time with God isn’t optional. It’s foundational.
🔷 If this one’s off, you will stay stuck. Period.
2. Marriage
💍 Don’t tell her she matters, prove it with your time.
🔷 Love takes presence, not just promises.
🔷 She can’t feel protected if you’re always distracted.
3. Family
👨👧👦 Legacy is built in little moments.
🔷 Meals. Games. Projects. Talks.
🔷 Your time teaches your children what real love looks like.
4. Brotherhood
🛡️ Strong men don’t walk alone.
🔷 Isolation is a trap. Accountability is armor.
🔷 Make space for the men who call you higher.
5. Church
🏛️ If your schedule can’t include the body of Christ, you’re already drifting.
🔷 Serve. Lead. Plug in. This is where you get sharpened.
6. Kingdom Work
🛠️ This is your calling. Your purpose. Your assignment.
🔷 You weren’t made to just pay bills and die.
🔷 Time must be set aside for what God created you to build.
7. World
🌎 Impact doesn’t happen by accident.
🔷 Your neighbors. Your city. The broken. The lost.
🔷 You are the salt and the light—if you show up.
We don’t manage time to be busy. We manage time to be effective.
No More Distractions. No More Drifting. No More Nails.
🔨 DAY 1: DOMINATE YOUR TIME IN 3 STEPS
1. EXPOSE THE WASTE
🕵️♂️ Track the last 72 hours.
🔷 Be brutal. Write down every hour.
🔷 Highlight anything that didn’t serve your first 3 Core Connections. (the rest later)
🔷 That may be the leak.
Command: If it doesn’t feed your purpose, kill it.
2. SCHEDULE WHAT YOU’VE BEEN STARVING
📅 Choose one connection you’ve been neglecting.
🔷 Marriage? Family? Brotherhood? Pick it.
🔷 Block 1 hour this week, non-negotiable.
🔷 Tell someone it’s happening so they hold you to it.
Command: Don’t say it matters. Show me your calendar.
3. CUT THE CANCER
⛏️ Find one thing this week that wastes your time and CANCEL IT.
🔷 A fake emergency. A dead-end conversation. A pointless scroll.
🔷 Replace that time with the connection you scheduled.
🔷 Then shut down your biggest distraction for 24 hours. Prove it doesn’t own you.
Command: You are the gatekeeper of your time. Guard it like your family depends on it, because it does.
This is how you start. You don’t fix your time by talking, you fix it by cutting, committing, and controlling.
No More Wandering. No More Weakness. No More Nails.
ALTARed Life Coaching 