ALTARed Life Coaching

ALTARed Men’s Life Coaching

Your starting point: A journey to break free from what held you and build a future you. For men healing from toxic relationships, changing habits, rebuilding life with purpose.

Contact for Pricing

✅What I Offer:

🔹 1-on-1 Coaching

Personal sessions tailored to your life, your wounds, and your purpose. This isn’t one-size-fits-all. We dig deep, set goals, and walk through real change together.

🔹 Daily Accountability

Every day, I check in. You’ll hear from me. Encouragement, challenge, or a push when needed. You won’t be forgotten, and you won’t walk alone.

🔹 Custom Devotions

I write faith-based devotions specific to what you are facing. Not cookie-cutter messages. These are tailored to your journey, your growth, your battles, your calling.

🔹 The ALTARed Life Blueprint

Together, we build your new foundation:

• Clear priorities (God, family, mission)
• A real plan for healing and strength
• Boundaries that protect what matters
• Bold action toward what’s next

🧭 Who This Is For:

This coaching is for men who are ready to stop spinning their wheels and start living with purpose. You don’t have to be perfect. You just have to be willing.

Whether faith brought you here or life just hit hard—this is for you if:

🔹 Toxic Relationship Recovery
You’re recovering from a toxic or emotionally abusive relationship.

🔹 Post-Divorce Rebuilding
You’ve lost confidence after a divorce, betrayal, or major life change.

🔹 Stuck in Survival Mode
You feel stuck—like you’re surviving, not building anything that lasts.

🔹 Passivity and Avoidance
You’ve been coasting, passive, or avoiding the hard conversations.

🔹 People-Pleasing Patterns
You’re tired of people-pleasing and want to find your own voice.

🔹 Fatherhood & Leadership Growth
You want to be a better father, partner, or leader—but need direction.

🔹 Anger, Shame, and Self-Doubt
You struggle with emotional weight and can’t seem to break free.

🔹 Distraction and Escape
You’ve lost yourself in work, entertainment, or unhealthy habits.

🔹 Career or Life Transitions
You’re navigating a career change or big decision and need clarity.

🔹 Therapy Didn’t Go Far Enough
You’ve done counseling, but you’re looking for daily, real-world guidance.

🔹 Looking for Brotherhood and Accountability
You just want to be challenged and held accountable by someone who gets it.

ALTARed Total Men’s Fitness Coaching

This 8-part coaching path helps men become strong in every area spiritually, physically, financially and more. This isn’t just a fitness program, it’s a full rebuild for the man who’s ready to live aligned with purpose.

Contact for Pricing

✅What I Offer:

💠 The 8 Fitness Areas You’ll Master

🔹 Spiritual Fitness – Grow deeper in prayer, develop spiritual discipline, and learn how to stand firm against the enemy’s tactics. You’ll build a life rooted in the Word and strengthened by daily connection with God.

🔹 Physical Fitness – Understand that your body is a temple, not a trophy. Learn how to take care of your health, develop physical discipline, and use your strength to serve and lead well.

🔹 Financial Fitness – Stop living in survival mode. Break free from debt, build God-honoring financial habits, and become a provider who uses money as a tool—not a trap.

🔹 Intellectual Fitness – God gave you a mind for more than survival. Strengthen your thinking, grow in wisdom, ask better questions, and stand boldly for truth in a world that’s lost its footing.

🔹 Emotional Fitness – Get honest about your feelings. Learn how to name what’s going on inside, invite God into the pain, and move forward with emotional resilience and spiritual clarity.

🔹 Relational Fitness – Heal from broken trust and past wounds. Set godly boundaries, restore key relationships, and become the man others can depend on—with love, not control.

🔹 Vocational Fitness – Your work matters. Whether you’re in the field, the office, or between jobs, this is about finding purpose in what you do and walking confidently in your Kingdom calling.

🔹 Total Fitness – This is where it all comes together: a man submitted to God, walking in balance, leading with strength, and living fully in every area of life.

🧭 Who This Is For:

This coaching is focused on men who are doing well but want to level up. They’re not broken—they’re building.

🔹 Men preparing for the next chapter – Maybe you’re getting married, stepping into leadership, or taking on more responsibility—and you want to grow into the man God’s calling you to be.

🔹 Men who are doing well—but want to do better – You’re not in crisis. You’re not falling apart. You just know there’s more in you—and you’re not settling for average.

🔹 Men who believe in discipline and growth – You value structure, challenge, and accountability. You want to sharpen every area of your life—spiritually, physically, emotionally, and financially.

🔹 Men who want to lead with confidence – You don’t just want to succeed—you want to lead well in your home, your faith, your business, and your calling.

🔹 Men committed to long-term strength – This isn’t about hype or quick fixes. You want a plan, a pace, and a path that leads to real, lasting growth.

ALTARed Man Monthly Membership (Free)

You’re not broken. But you’re not done.
This membership is for men who are already standing—but want to stand stronger. Men who are already doing well—but want to go deeper, lead better, and stay sharp in every area of life.

No Charge, Just Sing Up

✅What I Offer:

📩 Weekly Devotional + Challenge

Short, powerful, and personal—delivered straight to your inbox every Monday.
✦ Tailored to men’s real-world struggles
✦ Scripture-backed
✦ Action-focused to grow you, not just inspire you

🎯 Monthly Focus Track

One theme. One goal. One track to lock into.
Examples: Better Habits. Clearer Thinking. Healthier Leadership. Stronger Boundaries. Sharper Decisions.
Includes tools and structure for real results, not just insight.

Includes tips, tools, and a trackable goal system to build actual results—not just insight.

💬 Live ShareWell Session Chats

A real conversation with men like you—leaders, dads, business owners, believers—who want to grow without pretending.
✦ Reflect on progress, wins, and blind spots
✦ Ask questions, share takeaways, hear wisdom
✦ Zero fluff. Just clarity, courage, and accountability

📆 Monthly Life Strategy Sheet

This isn’t about good intentions—it’s about intentional action.
✦ Plan goals for the month
✦ Track growth across spiritual, physical, financial, and relational areas
✦ Stay focused, steady, and aligned

📖 Bonus Tools

✦ ALTARed Bible Reading Trackers
✦ Monthly Prayer Prompts
✦ “Leadership in the Home” mini-guide
✦ Journal templates and printable growth maps

🤝 ALTARed Brotherhood Access (Optional)

A private space to connect with other men.
✦ Drop in prayer requests
✦ Share wins and struggles
✦ Stay connected during the week
✦ Encouragement and accountability

ALTARed Men’s Ptrayer Life Coaching

Prayer isn’t about sounding holy or whispering the right words in the dark. It’s not about performance.
It’s about stepping into your role as a man of action—and learning how to fight the real battles of life on your knees.

You don’t need perfect words. You need boldness.
Because real prayer is how you lead your home with confidence, stand your ground in storms, and stay connected to the One who gives you strength.

This isn’t soft.
This is war—and prayer is your weapon.

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✅What I Offer:

🔹 Understanding and Practicing Prayer as a Relational Conversation with God

Prayer is more than a ritual—it’s a relationship. It’s not about perfect words or impressive language. It’s about showing up, being honest, and listening.

Key Verse:
“Call to Me and I will answer you and tell you great and unsearchable things you do not know.” — Jeremiah 33:3

Practice:
Set aside daily time just to talk to God. Speak like you would to a trusted Father. Don’t just ask—listen.

🔹 Biblical Foundations: Prayer and Fasting

Scripture shows us that prayer and fasting are powerful when paired. Fasting doesn’t earn God’s favor—it clears the noise so we can hear Him better.

Examples:

• Jesus fasted 40 days (Matthew 4)
• Esther called a fast before facing the king (Esther 4)
• The early church fasted before appointing leaders (Acts 13:2-3)

Practice:
Fast from something—food, media, distractions—for a set time. Replace it with prayer and Scripture reading.

🔹 The Five Main Types of Prayer

1. Praise – Worshiping God for who He is.
   “Great is the Lord and most worthy of praise.” – Psalm 145:3
2. Confession – Owning our sin before God.
   “If we confess our sins, He is faithful and just…” – 1 John 1:9
3. Thanksgiving – Acknowledging God’s goodness.
   “Give thanks in all circumstances…” – 1 Thessalonians 5:18
4. Supplication – Asking for our own needs.
   “Make your requests known to God.” – Philippians 4:6
5. Intercession – Praying on behalf of others.
   “I urge… that petitions, prayers… be made for all people.” – 1 Timothy 2:1

🔹 Being Led by the Holy Spirit

God doesn’t just want us to pray—He wants us to listen and follow. The Holy Spirit gives wisdom, conviction, and direction.

Key Verse:
“Those who are led by the Spirit of God are the children of God.” – Romans 8:14

Practice:
After prayer, take a few quiet minutes. Ask: “Lord, what are You saying to me?” Journal any impressions or scriptures that come to mind.

🔹 Spiritual Disciplines: Training for Godliness

Like physical training builds strength, spiritual disciplines build spiritual maturity. They’re not burdens—they’re a pathway to transformation.